Teacher Training PD

Our Teacher Training offers professional development that equips staff to confidently teach mindful breathing in the classroom and support students experiencing stress and anxiety. Covering facilitation skills, the anatomy and physiology of breath, youth mental health, and trauma-informed teaching practice, the training builds educators’ own resilience and self-regulation alongside practical classroom tools and resources. Central to the training is a focus on integration, embedding mindful breathing as a shared, everyday language between classroom and home, so children experience consistent support and reinforcement across both environments.